The Powers You Will Gain:

• 11 Arm bar Grip Breaks from 3 Common Defensive Grips!

  ✅ 6 vs Gable Grip
  ✅ 3 vs Telephone Grip
  ✅ 2 vs Cross Lapel Grip

  Side Effects May Include:
• A sense of overwhelming superiority to upper belts
• Fear from muscle bois
• An increase in the number of arms in your trophy case
• Promotions from your opponent's instructor